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Date

Jan 25 2023
Expired!

Time

6:00 pm - 7:00 pm

Prioritizing Mental Health Workshop

A practical workshop for prioritizing mental health is an interactive quarter, one Health & Wellbeing Virtual Yard event.

On Wednesday 25 January at 6pm GMT, Cayman Connection members are invited to the Virtual Yard for an interactive 60-minute mental health workshop with Rita Estevanovich and Ashlea Smith co-hosting the session.

The event will expand on beneficial daily habits, mindfulness exercises and mental health resources for Caymanians living overseas.  Breathwork will be included.

Attendees are encouraged to share thoughts and ask questions throughout the session which is free for members and non-members to attend.

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